Rachel GillibrandJan 26, 20236 minHypnotherapy and the Management of Pain.If you are reading this and you are coping with a pain condition please know that hypnotherapists are compassionate people and you will...
Rachel GillibrandOct 18, 20221 minWhat is the solution focused approach in therapy?Colleague Elaine Way from www.solutionfocusedstudio.com explains the origins and purpose of solution focused approaches to therapy.
Rachel GillibrandApr 28, 20212 minHopes and DreamsI was extremely fortunate to be invited to contribute to a podcast created by Heather Williams for a series titled 'What would...
Rachel GillibrandAug 12, 20201 minBusy talking about our researchAlthough we've been in lockdown and a lot of events have been cancelled, we've still been able to talk about my work through online video...
Rachel GillibrandApr 23, 20192 minCoping with change by Lewis CarrollIn a letter to Isabel Standen, a young friend of his, the author Lewis Carroll has some wise advice to impart on how to deal with change:...
Rachel GillibrandDec 6, 20183 minChoosing your hypnotherapist, what to look for and keeping safeOnce you start looking you will find that there are as many styles of therapists as there are therapists out there, each of us is...
Rachel GillibrandDec 6, 20182 minThe 6 myths of hypnosisSo what are the 6 myths of hypnosis? A recent article by hypnotherapist Nigel Lloyd describes the 6 things people are most likely to say...
Rachel GillibrandDec 6, 20182 minIs hypnotherapy a 'magic wand'?“Let’s put you on a happiness scale – ‘0’ is as unhappy as you have ever been, ‘10’ where we should be. Where are you now?" "Let us...